Backache
: What Exercises WorkBooks on Back Pain at Amazon.com
Backache
: What Exercises Work
Argues that exercise is the best therapy for backache, discusses motivation, recommends specific easy-to-follow exercises, and examines the benefits of yoga, meditation, and lifestyle changes.
Back Talk : How to Diagnose and Cure Low...
A must for the millions who experience lower back pain. A friendly, practical guide to coping with lower back pain--from pinpointing problems to determining proper treatment. The sometimes crippling, often prolonged back pain...
Back
Pain : How to Relieve Low Back Pain...
John Merritt, M.D., Medical College of Wisconsin
Back Pain is the most thorough, practical, and helpful guide for patients with
back pain.
Back
in Shape : A Back Owner's Manual
Four out of five people will suffer from back pain at some time in their lives, Dr. Hochschuler, co-founder of the Texas Back Institute, tells readers how to know when to go ahead on their own and when to seek help and shows...
Healing
Back Pain : The Mind-Body...
Healing Back Pain promises permanent elimination of back pain without drugs, surgery, or exercise. It should have been titled Understanding TMS Pain, because it discusses one particular cause of back pain--Tension Myositis...
The
Mindbody Prescription : Healing the...
Dr. John Sarno caused quite a ruckus back in 1990 when he suggested that back pain is all in the head. In his bestselling book, Healing Back Pain: The Mind-Body Connection, he claimed that backaches, slipped discs, headaches,...
7
Steps to a Pain-Free Life : How to...
What causes chronic, debilitating back pain, one of the most common--and expensive to treat--ailments in the world? According to Robin McKenzie, a New Zealand physiotherapist for over 40 years and author of the wildly popular...
A
Healthy Back : A Sports Medicine...
You CAN minimize, prevent or eliminate back pain by preparing your back for its everyday motions. Do as my patients do daily...be active in making sure your back is healthy and ready to do what you ask of it!
Back
Pain Relief - The Ultimate Guide :...
Written from a patient's perspective, Back Pain Relief is an holistic program addressing physical, mental, nutritional, emotional and psychological aspects of dealing with chronic pain. This easy-to-use guide is intended as a...
Relieving
Sciatica : Using Complementary...
(Avery Publishing Group) Discusses sciatica, its causes and symptoms; conventional treatment options; and the benefits of a combination treatment program incorporating conventional and complementary medicine.
Rapid
Recovery from Back and Neck Pain:...
Judy McConnell Director, Health, Welfare, Work/life Programs
Office of the President, University of California
Rapid Recovery from Back and Neck Pain will be an important addition to the
literature on alternative medicine, made even more meaningful because it
recounts the authors own experience with devastating pain and rapid...
If you have ever suffered sciatica symptoms such as pain in the buttocks and lower back, or pain and numbness in your legs and feet, this book could change your life for the better.
This Workbook offers the reader a thirty-day structured journal to identify and heal from psychological issues that may be causing back pain, neck pain, fibromyalgia, irritable bowel syndrome, tension headaches, TMJ, and...
Body
for Life: 12 Weeks to Mental and...
Bill Phillips had been publishing bodybuilding magazines and marketing nutritional supplements for years when he had a weird revelation at a trade show: many of the most loyal and enthusiastic readers he had were totally out...
No
More Aching Back : Dr. Root's New 15...
These state-of-the-art strategies from the co-author of the bestseller Oh,
My Aching Back are designed to heal, strengthen and protect your back from
stress and injury.
The
Posture Prescription : A Doctor's Rx...
If you suffer from mild to chronic back or joint pain and want a drug-free way to cure and prevent it -- and build strength, endurance, and overall fitness at the same time -- there's finally a solution: It's The Posture Prescription.
If you suffer from back pain, as 85 percent of Americans do, you may think there is no way to bring about a complete end to your pain. Books, videos, and even doctors offer ways to manage the pain, but not to stop it....
Walk
Yourself Well : Eliminate Back,...
Given the exotic nature of so many bodywork practices, readers will be surprised to learn that they can improve their health and well-being with something as simple as walking. But that's just what Los Angeles physical...
